BeYouNique Women is dedicated to helping female recreational athletes become stronger, faster and injury resistant through proper training. Beyounique Women specialize in:
- Running Programs (5k, 10k, half marathon, marathon training programs)
- Corrective exercise (proper form and technique with each exercise)
- Injury Rehabilitation
- Injury prevention (programs that help you become injury resistant)
These programs are designed to help females maximize their training performance levels.
BeYouNique Women not only focuses on training and performance but also integrates health and wellness into each individual program.