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Rooted in Love

Begin your year focusing on you, redefining you by being rooted in love. The 30 Day Transformation to fall madly in love with yourself.

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Strength and Flexibility
Trust the Process
40 Days to Personal Revolution
New Week, New Goals, New Mindset
“I AM”

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“The sky is not the limit...Your Mind is” ~Marilyn Monroe . . . . . . . #yogalove #blackentrepreneur #athleticyoga #crossfit #soulfulhealing #melaninyoga #melaninpopping #yogalove #yogisofinstagram #yogalife #everythingfitness #doterraoillife #plantbasedathlete #fueledbyplants #healthblogger #crystals #essentialoils #motivationalspeaker #malas #chakras #chakrabracelets #energyhealer #energysystems #oilgoddess #oillover #planthealer #reiki #holistic #healthymindbodyandsoul

As I was contemplating my run this morning and could come with all the excuses of why I didn’t need to run. How I am super busy these days with work, business, family , schoolwork and I quickly reminded myself that I have goals and that really it’s not all of those things that are stopping me from doing the thing. What’s stopping me is ME. .... So when you feel like throwing in the towel, giving up or not even starting the thing take a glance at who is in your way..realizing the only person that’s stopping you from doing the thing is YOU ✨✨✨✨ #blackgirlmagic👑 #blackgirlyogamagic

So nobody ever says when I grow up I want to struggle, I want to be a single parent, I want to go through depression and anxiety. We imagine this life with the picket fence and all the good stuff. But what if it doesn’t happen that way...how do we react. Do we shy away from our life? Do we keep it moving forward? Or do we wallow in self pity. I’ve realized that life is going to happen and I have the choice to either let the things that happen to me in life bring me down or let the things that happen create growth in my life. ... How do you react to life and challenges? ... Check out my latest blog post...Link in Bio

When SELF is lost...Search Within ✨✨✨#strengthinself . . . . . . . #yogalove #blackentrepreneur #athleticyoga #crossfit #soulfulhealing #melaninyoga #melaninpopping #yogalove #yogisofinstagram #yogalife #everythingfitness #doterraoillife #plantbasedathlete #fueledbyplants #healthblogger #crystals #essentialoils #doterralover #malas #chakras #chakrabracelets #energyhealer #energysystems #oilgoddess #oillover #planthealer #reiki #holistic #naturalhealing #healthymindbodyandsoul

When I embarked on the journey of becoming an assisting I truly didn’t realize the impact it would make in my life. Assisting allows me to not only grow my own personal practice but allows me to assist other to dive deeper into their practice ✨✨✨✨ . . . Come dive deeper into your practice tomorrow morning at 8 am. I’ll be assisting Power Flow @jenniferwfowler will be teaching. . . . Want to learn more about becoming an assistant @yogaoneclt . Check out Assistant Training August 10th and 11th. For more information go to www.y1now.com

✨Gratitude ✨ ... I am filled with so much gratitude today for the space I hold, for the past I’ve experience and for what is to come. Soaking in each moment that I encounter each day filled with love, peace and joy. Grateful for LIFE ✨✨✨ . . . The challenge is still going...What are you grateful? . . . . Still time to register for the Soulful Healing Launch tonight at 7:00 pm at @thespaceclt. 🤗🤗🤗

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