Runner Flow

Tired of dealing with that nagging pain? Or feeling like you have to run a mile before filling warmed up. Come experience a dynamic yoga flow that leaves you feeling stretched and ready to tackle each mile on the pavement.

Event Info

Date: January 27th, 2018

Time: 9:30 a.m.-10:00 a.m.

Location: Charlotte Running Company Northlake

Sign up:  @RunnerFlow